Good For Your Body

Macadamia nuts are good for your body.

In Hawaiian, “Ola” means life, health and well-being. At Royal Hawaiian, we embrace "Ola" and believe our wholesome macadamia nuts be part of living this joyful, balanced life.

The health benefits of macadamia nuts

The Health Benefits of Macadamias

Though deliciously sweet, macadamias nuts are also a healthy, nutritious, and all-natural addition to a well-balanced diet. Macadamias are a high source of protein and rich in a number of components that contribute to well-being, such as fiber, phytochemicals, minerals, and vitamins1 . Our nuts are also cholesterol free and have a favorable fatty acid profile that is comparable to olive oil2. The macadamias contain 80% monounsaturated fat (the good kind!), which lowers overall cholesterol and harmful LDL cholesterol while raising levels of HDL (good) cholesterol. Macadamia nuts can be a healthy substitute for foods rich in saturated fatty acids3.
The best ingredients in our macadamia nuts.

Only The Best Ingredients

We’ve traveled the globe to find the best flavors of the tropics for our products. We use only fresh, wholesome ingredients that do not contain sulfites, artificial colors and flavors, or other harmful additives. Many of our ingredients are also locally sourced, like the 100% Kona coffee beans in our Kona Coffee Banana Macadamia Crunch that come from our neighbors at Heavenly Hawaiian Farms.
The Goodness Inside Our Products
Our seasoned macadamia nuts

Seasoned Macadamias

We begin with the sweet, crunchy macadamia nuts grown at our Hawaiian orchards and add pure, unmodified ingredients with the most unique flavors of the island, from rich, smokey mesquite, to sea salt and cracked pepper, to the sweet yet subtle taste of Maui onions.

Fruit & Macadamia Crunches

We cluster our home-grown macadamia nuts with the wholesome goodness of the finest fruit the Hawaiian islands have to offer, like sweet papaya and banana, juicy pomegranates, and tropical passion fruit.

Our Macadamia Nut Crunches
  • non GMO
  • Gluten Free
  • Made with Whole Foods
  • Cholesterol Free
  • Soy Free
  • Wheat Free
  • Sulfite Free





Our Dark Chocolate Macadamia NutsDark Chocolate Macadamias

Our newest line of indulgent Macadamia nuts! We’ve paired out nuts with tropical fruit infused dark chocolate for a delicious twist on your favorite nuts.


They're Good For Nature Too! See How


Our Products

Did you know that reducing stress can add years to your life? Slow down and breathe. You are what you eat! Keep your body pure by avoiding preservatives & artificial ingredients. Our orchards sit over a bed of lava rock. We think it makes our macadamias extra tasty. Did you know that there are only 13 letters in the Hawaiian alphabet? We recycle all the by-products during harvesting. We even use macadamia hulls as fertilizer! Did you know that all of the fruit used in our products is sustainably sourced? Leave your wetsuit at home - the average water temperature in Hawaii is 74⁰ F (23.3 C). Surfing was once known as the “sport of kings” and reserved for Hawaiian royalty (alii). Our macadamia trees grow for 14 years before blossoming and bearing nuts. Did you know that macadamias are not actually native to the Hawaiian islands? Royal Hawaiian has rejuvenated hundreds of acres and plans to rejuvenate hundreds more! A ton of dried macadamia nut shells has the same energy output as a barrel of oil! Only 30 miles from our home in Hilo, Kilauea is one of the most active volcanoes on Earth. With a base 19,704 ft underwater, Mauna Kea is the world’s tallest mountain at 33,500 ft!
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